Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Nuts, cashew butter, plain, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, cashew butter, plain, without salt added there is 0.339 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Nuts, cashew butter, plain, without salt added.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Nuts, cashew butter, plain, without salt added

Nuts, cashew butter, plain, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew butter, plain, without salt added are listed below.

Water 2.96 g 2.96%
Energy (calorie) 587 kcal
Energy (joule) 2456 kJ
Protein 17.56 g 17.56%
Total lipid (fat) 49.41 g 49.41%
Ash 2.5 g 2.5%
Carbohydrate, by difference 27.57 g 27.57%
Fiber, total dietary 2 g 2%
Calcium, Ca 43 mg 0.04%
Iron, Fe 5.03 mg 0.01%
Magnesium, Mg 258 mg 0.26%
Phosphorus, P 457 mg 0.46%
Potassium, K 546 mg 0.55%
Sodium, Na 15 mg 0.02%
Zinc, Zn 5.16 mg 0.01%
Copper, Cu 2.19 mg
Manganese, Mn 0.815 mg
Selenium, Se 11.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.312 mg

Nutrients in Nuts, cashew butter, plain, without salt added